Is your mind’s busy chatter a disease needing a cure? Janese Adair, Mindfulness Expert and Community Outreach Coordinator for Sky Tripping, joins me in this episode to talk about the mental health benefits of using nature to help us learn
Want to improve your relationship with your teenager? Josh Brazier and Hollie Henderson, authors of the book, Bang Head Here: You in the Equation, are my guests today. They are Crises Intervention Specialists using their combined twenty years of experience
Conflict is inevitable in a family. There will always be differences. And while you may not be able to have a family relationship without conflict, you can have a family without contention. My guest today is Jennifer Furlong, Communication Skills
My guest today is Allyson Chavez, a prosperity & success coach for ambitious, God-centered women. When you become a better person, you become a better parent. Young mothers especially struggle with feeling “good enough”. Allyson has had many years of
Cranford Blackmon is the founder of FemVincible, a new paradigm in stopping and preventing violence against women and girls. This is a powerful tool in teaching self protection. He and his wife, Penny, are my guests in this episode and
Linda-Ann Stewart, Focus Coach with Heartvision Consulting, is my guest in this episode. She motivates women to focus and transform their business through deliberate actions that break through distraction and overwhelm to greater success, freedom, wellbeing and prosperity. It’s all
Sabrina Ben Salmi, Mother of the Year Award Winner and mother of 5 Entrepreneurial Children, is my guest today. She understands about fostering confidence and answers the question, How can we raise children who believe in themselves and are prepared
Rozanne Marsh of Level Up, an empowering program for teens and families, shares her expertise on learning to use all of our brain and reach our full potential. She is the owner and creator of Know Brainerz, empowerment courses, retreats,
What difference does feeling gratitude make in your life? Grace Strachan, the Human Connector and Gratitude Whisperer, is my guest today. She answers that question and shares how she spreads sunshine to all who know her. Visit her Facebook page.
What is your mindset about parenting and family life? As with every other aspect of life, a healthy mindset is the beginning of success as a parent. Create the family life you desire by changing your mindset. Lesley Bradshaw, a