Is your mind’s busy chatter a disease needing a cure? Janese Adair, Mindfulness Expert and Community Outreach Coordinator for Sky Tripping, joins me in this episode to talk about the mental health benefits of using nature to help us learn
Want to improve your relationship with your teenager? Josh Brazier and Hollie Henderson, authors of the book, Bang Head Here: You in the Equation, are my guests today. They are Crises Intervention Specialists using their combined twenty years of experience
Conflict is inevitable in a family. There will always be differences. And while you may not be able to have a family relationship without conflict, you can have a family without contention. My guest today is Jennifer Furlong, Communication Skills