Is your mind’s busy chatter a disease needing a cure? Janese Adair, Mindfulness Expert and Community Outreach Coordinator for Sky Tripping, joins me in this episode to talk about the mental health benefits of using nature to help us learn
Want to improve your relationship with your teenager? Josh Brazier and Hollie Henderson, authors of the book, Bang Head Here: You in the Equation, are my guests today. They are Crises Intervention Specialists using their combined twenty years of experience
Conflict is inevitable in a family. There will always be differences. And while you may not be able to have a family relationship without conflict, you can have a family without contention. My guest today is Jennifer Furlong, Communication Skills
Sabrina Ben Salmi, Mother of the Year Award Winner and mother of 5 Entrepreneurial Children, is my guest today. She understands about fostering confidence and answers the question, How can we raise children who believe in themselves and are prepared
Rozanne Marsh of Level Up, an empowering program for teens and families, shares her expertise on learning to use all of our brain and reach our full potential. She is the owner and creator of Know Brainerz, empowerment courses, retreats,
What difference does feeling gratitude make in your life? Grace Strachan, the Human Connector and Gratitude Whisperer, is my guest today. She answers that question and shares how she spreads sunshine to all who know her. Visit her Facebook page.
What is your mindset about parenting and family life? As with every other aspect of life, a healthy mindset is the beginning of success as a parent. Create the family life you desire by changing your mindset. Lesley Bradshaw, a
Lois McGuire, author of the “Don’t Be that Kid!” series, and retired educator with 36 years experience is my guest today. She explains how you can help your children how to improve their behavior at home and at school to
Dr. Laura Christine, Master Gardner and Traditional Naturopathic Doctor, shares her insights on the benefits of growing a garden as a family and shares practical tips for growing your own food, even if you live in an apartment. You can
Nancy White, the Healthy Cells Chick, talks about safeguarding your family’s health. Nancy White wants to live in a world where people will thrive and not just survive, both physically and financially. In her business she assists health-conscious adults in