Is your mind’s busy chatter a disease needing a cure? Janese Adair, Mindfulness Expert and Community Outreach Coordinator for Sky Tripping, joins me in this episode to talk about the mental health benefits of using nature to help us learn
How to Resolve Family Conflict
Conflict is inevitable in a family. There will always be differences. And while you may not be able to have a family relationship without conflict, you can have a family without contention. My guest today is Jennifer Furlong, Communication Skills
Making Gratitude a Habit
What difference does feeling gratitude make in your life? Grace Strachan, the Human Connector and Gratitude Whisperer, is my guest today. She answers that question and shares how she spreads sunshine to all who know her. Visit her Facebook page.
Helping Children Become Healthier, Happier, and More Resilient
Kerre Burley, CEO of Goulding Institute, talks about the Goulding Process — SleepTalk® and how it can help children become healthier, happier, and more resilient. Click here for more information.
How to Parent the Child You Have, Not the Child You Want
Do you sometimes butt heads with family members? This episode will help you understand why. I am interviewing Barbara Ellison, Certified Personality Science Trainer. Barbara explains Personality Science giving a history and describing the basic four personality types. She shares