Thomas Benhard, Doctor of Chiropractic Medicine, talks about his journey. As a young man he suffered from severe back pain. He tried several medications and treatments without success. He dealt with this until he became emotionally depressed. Nothing helped until
Disconnect to Reconnect With Brooke Benincosa
Kaha Tahi Team, Helping with Chronic Illness
Jamie Carrier, Health and Ecotherapy Coach, shares her amazing journey back to health after a diagnosis of Lupus, rheumatoid arthritis, and Celiac disease. She provides breathing tips to calm the nervous system and talks about home-schooling her son with ADHD.
Kaha Tahi Coaching
3 Easy Tips to Increase Your Energy Today Heidi Hills, wife, mother, Certified Health and Life Coach and co-owner of Kaha Tahi Coaching, explains her journey and offers 3 tips to increasing energy. She has been health conscious all her
Battling Blood Sugars With Amanda Bar
Diabetes is so widespread that almost everyone knows someone who is affected by it. Once you get it, it becomes a constant battle with blood sugars. Diabetic coach, speaker, and children’s book author, Amanda Bar shares her personal experience
Juicewell, Live Well
Wen Kosters-Qin, founder of Juicewell, talks about nutrition, parenting and how healthy juices can benefit picky eaters. Check out his website, juicewellonline.com
Put Your Own Oxygen Mask on First
If you have flown with a commercial airline, you are familiar with the directions from the flight attendant, put your own oxygen mask on before you attempt to help someone else. Why is this good advice? Perhaps a better question