Rozanne Marsh of Level Up, an empowering program for teens and families, shares her expertise on learning to use all of our brain and reach our full potential. She is the owner and creator of Know Brainerz, empowerment courses, retreats,
Understanding How Your Mind Works
This episode will explain a lot of things about how your mind works.
HypnoBirthing, Calm, Comfortable Births
What do you think of when you hear the word birth? For many it is a joyous occasion, the beginning of a new life, a new addition to a family. For some the first word that comes to mind is
Evidenced Based Relaxation
Is childbirth a medical event? Barbara Decker, Certified Prenatal Bonding Facilitator and Childbirth Educator, answers this question. She also shares her almost 50 years experience in prenatal and perinatal education. She stresses the importance of relaxation in experiencing a calmer,
Power Parents
Parenting is one of the most demanding responsibilities anyone will have as an adult. They are not only responsible for the physical care of another human being, but they are programming their children’s minds. Everything they say to their children
What Do You Want in Life?
Your mind has the power to create the life you want. When you change your thoughts, you change your life. Focus on what you want and set actions steps that will get you from where you are to where you
Theory of the Mind
Conscious and Subconscious Your mind is made of two parts, the conscious and the subconscious. Your conscious mind is what you can see, hear, taste, smell and touch. It’s what you know you know. It makes up about 10% of