Feeling like it’s too late to take care of your body? Andrew Blakey explains why it isn’t and what you can do about it. Visit his website. Additional links: Personal Instagram – www.instagram.com/Iamandrewblakey Brand – www.instagram.com/Yourfuturefitnesstraining email : Andrewblakey@yourfuturefitness.com Emmalou
Physical Literacy
Follow Zach on Instragram or email him at bigironsportsperformance@gmail.com Emmalou Penrod 0:00 I’m talking to Zach Gee today. He is a strength and conditioning coach with Big Iron Sports Performance. Zach, welcome. Zach Gee 0:11 Hi, how are you? Emmalou