Is your mind’s busy chatter a disease needing a cure? Janese Adair, Mindfulness Expert and Community Outreach Coordinator for Sky Tripping, joins me in this episode to talk about the mental health benefits of using nature to help us learn
How to Resolve Family Conflict
Conflict is inevitable in a family. There will always be differences. And while you may not be able to have a family relationship without conflict, you can have a family without contention. My guest today is Jennifer Furlong, Communication Skills
How to Parent the Child You Have, Not the Child You Want
Do you sometimes butt heads with family members? This episode will help you understand why. I am interviewing Barbara Ellison, Certified Personality Science Trainer. Barbara explains Personality Science giving a history and describing the basic four personality types. She shares
Strengthen Family Bonds Through Family Traditions
Family traditions are an enriching part of any child’s life and they’re a great gift that parents can provide for their families. Often when we talk about family traditions we think of holidays, major life events, pageantry and expense. And