self mastery Archives - In Support of Families

Rewire Your Brain for Self Mastery

How can we rewire our brain for self-mastery? Dr. Alok Trivedi, health and human behavior expert, founder of Aligned Performance Institute, and author of Chasing Success, shares his insights in this episode. He also talks about the Lotus Foundation, a

Zach Spafford, Self Mastery Coach

How do you overcome self defeating habits to become the best version of yourself? Zach Spafford shares his journey of overcoming pornography to help others use their mind and ability to choose their path in life and work towards self