Did you know your gut is like a second brain? There is a stronger connection between your brain and your gut than most people realize. Rosa Garcia, the Love Your Gut Lady talks about this connection and the ways you can improve your overall health and mental functioning by getting the right nutrients. She shares her story of what she learned about health in the process of finding what works best for her and her children.
She is also the owner of Do Kind Deeds. She talks about this non profit organization as well.
You can learn more about gut health and Do Kind Deeds through the following links.
Love Your Gut