weight loss Archives - In Support of Families

Live Your Life Out Loud

This is the first episode of our series, Coaches for Women. Stefanie Thayers is dedicated to helping women improve their health beginning with their mindset. Follow her on Facebook, LinkedIn, and Instagram. Emmalou Penrod Thank you for joining us. This month, we’re going

How to Reboot Your Metabolism

Does your metabolism feel stuck? Maybe it’s time for a reboot. Jared McDonald is a Type 1 Diabetic who has achieved and maintained his ideal weight and health for over 7 years. His mission is to help others do the